Our Services
What we offer
15-minute Phone Consultation
Prior to scheduling your initial assessment, we are happy to provide a brief phone call to discuss our approach and help you determine whether Evergreen is right for you.
Individual Therapy
During your individual sessions, you and your therapist will work together to determine areas of your life that might benefit from change. Therapy is a way you can work to overcome obstacles to well-being and increase positive feelings such as compassion and self-esteem. You may use this time to improve your coping and communication skills, improve decision-making abilities, and work towards your goals. Therapy is an excellent way to work through any traumatic experiences and increase intention and self-awareness.
Parent Support
Parent support sessions are available to those whose children are receiving services at Evergreen. This is a time for you to process the challenges of parenting in a supportive environment, and take away some ideas of how to feel better in your daily family life.
EMDR
EMDR (Eye Movement Desensitization & Reprocessing) is a structured therapy that allows for brief focus on the traumatic memory while experiencing bilateral stimulation, such as rapid eye movement. You can think of this as a way of simulating the processing that happens during sleep. This intervention is associated with reduced intensity of the trauma memories. EMDR is an evidence-based psychotherapy method shown to help people recover from trauma and PTSD symptoms.
Couples Therapy
Gottman Method Couples Therapy is an evidence-based therapeutic approach developed by Drs. John and Julie Gottman. Grounded in over 40 years of research on couple dynamics, the method integrates structured interventions with practical skills to enhance emotional connection, improve communication, and manage conflict constructively. Central to the approach is the development of a sound relationship foundation through friendship, shared meaning, and emotional attunement. It is designed to help couples break negative interaction patterns, strengthen intimacy, and foster long-term relationship stability and satisfaction. This is a cash-pay service due to insurance billing restrictions.